This meditation is a support for practicing being with what is, as it is. When we receive whatever we experience without clinging to it or fighting with it, we put an end to the inner war.
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Hi, I’m Gail Brenner, Ph.D., psychologist and blogger. Here you will find inspiration to help you reclaim your natural life. Discover that inner peace is absolutely possible, happiness and fulfillment your birthright. Come on in. Be inspired. Awaken to A Flourishing Life!

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2 Comments
This so gently and peacefully moves my whole being into the perfection of this moment. Thank you
It is my pleasure to offer these meditations.