Category Archives: Happiness

Five Must-Do Actions to Uncover Your Natural Brilliance

“We become what we love. What we put first in our lives is what we receive from life.” ~Guy Finley

In case you haven’t noticed yet, the truth of who you are is intelligent, creative, and naturally fulfilled. This is your essence, your true nature, that is non-negotiable and undeniable.

You don’t have life – you are life. You don’t find peace – you are infinitely peaceful at the core.

But sometimes ... Read entire article

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How to Choose Joy – Every Time

“Inside everyone is a great shout of joy waiting to be born.” ~David Whyte

Hi Everyone,

For a change of pace, here is a video post just for you.  Please enjoy.

Love,

Gail

Please click on the title of the post, and the video will appear.

If you haven’t gotten my free ebook yet, now is your chance.  It’s called, “Tending Your Garden of Everyday Joy: 30 ... Read entire article

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7 Surprisingly Effective Ways to Nurture Your Soul

nurture-soulNote: Please welcome guest author Ollin Morales.

It’s been two years since I started writing my first novel, and, as you can imagine, after two years of sitting by myself, in front of a computer screen, for hours on end, I’ve managed to learn a thing or two about myself.

Now, you may not realize it, but writing a novel is like taking a masters course in patience, resilience, and most importantly, ... Read entire article

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Why Being Open Is the Key to Your Happiness

“I do not believe that sheer suffering teaches. If suffering alone taught, all the world would be wise, since everyone suffers. To suffering must be added mourning, understanding, patience, love, openness, and the willingness to remain vulnerable.”

~Anne Morrow Lindbergh

Are you closed, defensive, or shut down in any area of your life? If so, then you know how to suffer. Here’s the recipe:

Don’t be open to new ... Read entire article
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Take Care of Yourself From the Inside Out

Announcing two new events: I’m very excited about offering a free tele-call on fear and Flourish in the Face of Fear Intensive. Please visit Events page for information and registration.

take care of yourself“Life is what happens to you while you’re busy making other plans.” ~John Lennon

I don’t often write about my work as a therapist. But today I found myself giving the same suggestion to ... Read entire article

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10 Life-Changing Facts About Happiness

life-changing facts happinessNote: This post is part of the Life-Changing Facts series. Check out the other posts on fear, attachment, habits, and healing the inner critic.

“The moment you move out of the way, you make room for the miracle to take place.” ~Dr. Barbara King

The number one desire for most people on this planet is to be happy. And I don’t mean the ... Read entire article

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10 Love-Filled Ways to Live From Your Heart

Note: “Moving Through Fear with Grace” conference call is coming up this Saturday. Please click here for information and to register.

“I name it silence. Some people say self, or love, or fullness. It is actually life itself.” ~Gangaji

Living from the heart is incredibly relaxing. You stop using your mind to analyze, plan, organize, and figure everything out. What a relief! As you let go of all of that ... Read entire article

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Bogged Down by Fear? The Two-Step, No-Fail Guide to Freedom

Note:  “Moving Through Fear with Grace” conference call is coming up soon.  Click here for information and to register.

“Every moment of one’s existence one is growing into more or retreating into less.” ~Norman Mailer

Are you human? Then you are familiar with fear. But what you absolutely need to know is that you have a choice over how fear affects you.

You can listen to the voice ... Read entire article

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The Three Vital Keys to Unlocking Yourself From Fear

“What worries you, masters you.” ~John Locke

If fear is still controlling you, then this post is for you. We all know, that a fear-driven life doesn’t work. It keeps us small and limited and deprives the world of our full and magnificent creative expression.

Living in fear feels bad – have you noticed? Decisions fueled by “I can’t” and “I shouldn’t” bring only confusion and dissatisfaction to our lives. We ... Read entire article

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Gardening 101: What Seeds Are You Planting?

“To see things in the seed, that is genius.” ~Lao Tzu We can’t help but plant seeds. Every moment is bursting with potential, and everything we do makes a statement about what is important to us. Our lives go in one direction, or another. We choose suffering, or happiness. We are relaxed or stressed, awake or asleep.

A friend of mine has a strong tendency toward negative thinking. It’s remarkable, really, ... Read entire article Related Posts with Thumbnails

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