“Each decision we make, each action we take, is born out of an intention.”
~Sharon Salzberg
It never ceases to amaze me how much everything matters. To say that all things are interconnected is an understatement. Really, everything you do, say, and think is part of the whole and, in some way, affects not only yourself, but everyone and everything else.
This is a powerful teaching that invites each of us ... Read entire article
Note: “Moving Through Fear with Grace” conference call is coming up this Saturday. Please click here for information and to register.
“I name it silence. Some people say self, or love, or fullness. It is actually life itself.” ~Gangaji
Living from the heart is incredibly relaxing. You stop using your mind to analyze, plan, organize, and figure everything out. What a relief! As you let go of all of that ... Read entire article
“Sometimes we have to go right into the fire in order to find our true healing.” ~Jack Kornfield
With this post, I join hundreds of bloggers who are publishing articles today on the Girl Effect. This project was masterminded by Tara Mohr for the purpose of raising awareness about the plight – and potential – of adolescent girls in developing countries around the world.
Who among us hasn’t seen ... Read entire article
“Men are not free when they are doing just what they like Men are only free when they are doing what the deepest self likes. And there is getting down to the deepest self! It takes some diving.”
~D.H. Lawrence
Can you imagine a life without devotion? No commitment, no follow-through, no grounding in what really matters.
Maybe that’s how you live – losing your center in the face of compelling ... Read entire article
“Pursue some path, however narrow and crooked, in which you can walk with love and reverence. “
~Henry David Thoreau
We all have them, so let’s be honest, can we? You know they are there – those places inside yourself that you let hide out in the darkness. They may be memories, feelings, fears, secrets. You try to pretend they don’t exist, yet, in your desperate moments, ... Read entire article
“Doubt is a pain too lonely to know that faith is his twin brother.”
~Khalil Gibran
Listening is an overlooked and undervalued way of being in our culture. Yes, a way of being, for when we listen, we are still, empty, receptive, alert, and interested. We are paying attention. We are open and available. Can you let yourself feel it right now?
True listening comes from a ... Read entire article
Note: Please welcome guest author Patricia Walling who invites us to be open in all directions, even when it’s challenging.
When a friend of mine was in high school, she took some summer courses in Boston in preparation for college. She had a penpal in Amherst working on his medical coding certification who had agreed to meet her one sunny day, and was taking a Greyhound bus ... Read entire article
The heart has eyes which the brain knows nothing of.
~Charles H. Perkhurst
Love has so many faces and forms. If we are truly willing to look, we see it everywhere, as it is the undeniable essence that shines through everything. When we drop our beliefs, concepts, and expectations, when we make the space to see clearly, separation falls away, and love meets itself infinitely.
... Read entire article
“We can only be said to be alive in those moments when our hearts are conscious of our treasures.
~Thornton Wilder
In the last post, we talked about befriending fear. The comments were so heartfelt and the emails I received so amazing as people testified to the transformation that is possible when you make fear your friend.
See for yourself in these moving words from Tameka:
“Without becoming friends with ... Read entire article
“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.” ~Rachel Naomi Remen
Note: This post was inspired by a TED talk by researcher Brene Brown called “The Power of Vulnerability.” Please watch it if your beliefs about your perceived failings, faults, and imperfections ... Read entire article
Hi, I’m Gail Brenner, Ph.D., psychologist and blogger. Here you will find inspiration to help you reclaim your natural life. Discover that inner peace is absolutely possible, happiness and fulfillment your birthright. Come on in. Be inspired. Awaken to A Flourishing Life!
