Category Archives: Heart-opening

Awaken to the Power of Slow

“In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness.” ~Mahatma Gandhi

We’re moving way too fast, and it’s time to slooow dooown. Does your life fly by at warp speed? Are you exhausted, always living three steps ahead of yourself?

We think that everything we do is so important. The situations in our lives demand ... Read entire article

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Lessons of the Heart

“When you beautify your mind, you beautify your world.” ~John O’Donahue

“Can you explain the sinking into your heart for me?”

This is a beautiful question I received from a reader, Paul, in response to the post from a couple of weeks ago. It was about pressing the reset button – the choice that is available in any moment to stop feeding the momentum of a reactive pattern.

If you are ... Read entire article

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The Ripple Effect of Your Grace-Full Life

ripple_effect“Each decision we make, each action we take, is born out of an intention.” ~Sharon Salzberg

It never ceases to amaze me how much everything matters. To say that all things are interconnected is an understatement. Really, everything you do, say, and think is part of the whole and, in some way, affects not only yourself, but everyone and everything else.

This is a powerful teaching that invites each of us ... Read entire article

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10 Love-Filled Ways to Live From Your Heart

Note: “Moving Through Fear with Grace” conference call is coming up this Saturday. Please click here for information and to register.

“I name it silence. Some people say self, or love, or fullness. It is actually life itself.” ~Gangaji

Living from the heart is incredibly relaxing. You stop using your mind to analyze, plan, organize, and figure everything out. What a relief! As you let go of all of that ... Read entire article

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It’s OK to Let Your Heart Break

“Sometimes we have to go right into the fire in order to find our true healing.” ~Jack Kornfield

With this post, I join hundreds of bloggers who are publishing articles today on the Girl Effect. This project was masterminded by Tara Mohr for the purpose of raising awareness about the plight – and potential – of adolescent girls in developing countries around the world.

Who among us hasn’t seen ... Read entire article

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What Are You Devoted To?

“Men are not free when they are doing just what they like  Men are only free when they are doing what the deepest self likes.  And there is getting down to the deepest self!  It takes some diving.” ~D.H. Lawrence

Can you imagine a life without devotion? No commitment, no follow-through, no grounding in what really matters.

Maybe that’s how you live – losing your center in the face of compelling ... Read entire article

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What It Takes to Bring Light to Darkness

“Pursue some path, however narrow and crooked, in which you can walk with love and reverence. “ ~Henry David Thoreau

We all have them, so let’s be honest, can we? You know they are there – those places inside yourself that you let hide out in the darkness. They may be memories, feelings, fears, secrets. You try to pretend they don’t exist, yet, in your desperate moments, ... Read entire article

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Shhhhh…Are You Listening?

“Doubt is a pain too lonely to know that faith is his twin brother.” ~Khalil Gibran

Listening is an overlooked and undervalued way of being in our culture. Yes, a way of being, for when we listen, we are still, empty, receptive, alert, and interested. We are paying attention. We are open and available. Can you let yourself feel it right now?

True listening comes from a ... Read entire article

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Smiling at Strangers: How to Welcome the Unappealing in Others and Ourselves

Note:  Please welcome guest author Patricia Walling who invites us to be open in all directions, even when it’s challenging.

When a friend of mine was in high school, she took some summer courses in Boston in preparation for college. She had a penpal in Amherst working on his medical coding certification who had agreed to meet her one sunny day, and was taking a Greyhound bus ... Read entire article

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Are You Rationing Love?

The heart has eyes which the brain knows nothing of. ~Charles H. Perkhurst

Love has so many faces and forms. If we are truly willing to look, we see it everywhere, as it is the undeniable essence that shines through everything. When we drop our beliefs, concepts, and expectations, when we make the space to see clearly, separation falls away, and love meets itself infinitely.

... Read entire article Related Posts with Thumbnails

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