Category Archives: Inner peace

Awaken to the Power of Slow

“In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness.” ~Mahatma Gandhi

We’re moving way too fast, and it’s time to slooow dooown. Does your life fly by at warp speed? Are you exhausted, always living three steps ahead of yourself?

We think that everything we do is so important. The situations in our lives demand ... Read entire article

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7 Surprisingly Effective Ways to Nurture Your Soul

nurture-soulNote: Please welcome guest author Ollin Morales.

It’s been two years since I started writing my first novel, and, as you can imagine, after two years of sitting by myself, in front of a computer screen, for hours on end, I’ve managed to learn a thing or two about myself.

Now, you may not realize it, but writing a novel is like taking a masters course in patience, resilience, and most importantly, ... Read entire article

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SOS: 5 Lifelines for Getting Back on Track

lost back on trackNote: I’m happy to announce my new Facebook fan page for A Flourishing Life. Come on over, click like, and join the conversation.

“Of course there is no formula for success except, perhaps, an unconditional acceptance of life and what it brings.” ~Arthur Rubinstein

If it happens to me, I’m sure it happens to you. Before I knew it, I found myself caught in ... Read entire article

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Silence, Stillness, and the Art of Being

meditation“Who is more foolish, the child afraid of the dark or the man afraid of the light?” ~Maurice Freehill

There was a time when I was afraid to be still. I lived in my head, trying to analyze, organize, strategize, and figure everything out. Really, all I wanted was to be happy, and somehow my attempts kept missing the mark.

Then I learned about the power of stillness. I learned to ... Read entire article

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10 Life-Changing Facts to Heal the Inner Critic

“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” ~Thornton Wilder

Note: This post is part of the 10 Life-Changing Facts series. Feel free to check out the other posts on fear, habits, and attachment.

Let’s tell the truth. If you feel held back in any area of your life and have the sense that there ... Read entire article

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What It Takes to Bring Light to Darkness

“Pursue some path, however narrow and crooked, in which you can walk with love and reverence. “ ~Henry David Thoreau

We all have them, so let’s be honest, can we? You know they are there – those places inside yourself that you let hide out in the darkness. They may be memories, feelings, fears, secrets. You try to pretend they don’t exist, yet, in your desperate moments, ... Read entire article

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A Simple Guide to Stress-Free Living

“The future is completely open, and we are writing it moment to moment.” ~Pema Chodron

Of course, we all want to be happy. We long for serenity, relaxation, and peace. But sometimes there is no way around it – stress consumes us. We all know what it’s like – whole-body tension, endless worrying, anxiety that won’t quit.

You may not be able to wave the magic wand that ... Read entire article

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Are You Awake to the Moments of Your Life?

“The modalities of awakened doing are acceptance, enjoyment, and enthusiasm. Each one represents a certain vibrational frequency of consciousness. You need to be vigilant to make sure that one of them operates whenever you are engaged in doing anything at all – from the most simple task to the most complex.” ~Eckhart Tolle

Even though we may not realize it, we always have a choice about how we move through ... Read entire article

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Let Stillness Permeate Your Life

“Silence is a source of great strength.” ~Lao Tzu

When in doubt, let stillness permeate your life. Stop…breathe…rest…wait. Be still.

There is no need to rush into things, no need to always know the answer.

When we speed through our lives, overlapping one thing with another, we lose sight of ourselves. We are alienated from reality. We live in our heads – in our thoughts and pictures of ... Read entire article

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How Do You Resist? Let Me Count the Ways

“No feeling is final.” ~Rainer Maria Rilke

Are you feeling stuck, out of sorts, disconnected? Are you plagued by addiction or gripped by compulsions or fear? If so, it’s a guarantee that you are resisting a part of your experience.

How do I know? Our natural state is this: clear, whole, loving, peaceful, and happy. It is the source of all our ... Read entire article Related Posts with Thumbnails

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